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Live Your Deepest Yes
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Transformative Personal and Group Coaching with Lisa Frost MA, IMC
What Is Your Deepest Yes?
When your heart, body, mind and soul are aligned, you experience a profound sense of rightness all the way down. This is your truth. The truth about who you are, what you want and why you’re here. This truth is the very thing that has been guiding your quest for authenticity, purpose and meaning.
When you touch this truth, you experience it like a tuning fork sounding from the core of your being that reverberates out to dynamically interact with life. I call this truth your Deepest Yes.
How Do You Discover Your Deepest Yes?
Deep within, at your very core, there is a voice. This voice is the guiding wisdom that we all have access to. When you clarify and attune to that place inside, you gain access to that voice - learning first how to listen and then speak and act from it.
Your Deepest Yes comes online when you’re finally ready to integrate all aspects of who you are, rather than trying to find your “truest” self. It clarifies when you are ready to make peace with the past and embrace life as your greatest teacher. When you say yes to your Deepest Yes, you maximize the power of clarity, conviction and personal accountability.
How Do You Live Your
Deepest Yes?
Living your Deepest Yes is living in alignment with that deep truth in everything you say and do. You live it by releasing everything that obscures that truth. You live it by enacting your values and purpose on a daily basis. You live it by finally, irrevocably, saying YES to you.
When you do this, you naturally create a life - across all domains - that is deeply fulfilling, meaningful, purposeful and authentic.
 Image by Fabian Centeno |  Mother and Baby on Floor |
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 Woman at Work |  Healthy Woman |
 Standing on a Terrace |  Image by Darius Bashar |
 Happy Family |  Smiling Woman |
 Image by Omid Armin |  Woman Working in Garden |
Are You Ready For Your
Deepest Yes?
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Do you find yourself looking around your life asking “Is this it?”
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Do you have a sneaky suspicion that you aren’t living your full potential?
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Does it feel like you’ve reached a plateau in your own growth?
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Do you long to express a deeper truth and authenticity that seems trapped inside?
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Does it feel like a larger sense of purpose is calling you but you don’t know how to enact it?
If you are ready to consciously and actively commit to a deeply meaningful life and to harness the power of your will on behalf of expression of your soul (even if you aren’t completely sure what that is yet), you are ready to Live your Deepest Yes.
What Clients Say
"Working with Lisa is like working with an angel. She helped me to process a personal crisis with as much integrity and self-love as possible." - Emi J.
My Story
Right before my father died, he shared with me that he wished he had focused more on doing the things that he'd always wanted to do in his life, but had been waiting until after he retired. Unfortunately, he was forced to retire when he was already too ill to do the things he'd imagined doing. His last words to me were "I thought I'd have more time. There were so many places I wanted to go and things I wanted to do."
That was a pivotal moment for me. I took a hard look at my life and realized I'd been doing the same thing. It looked different, but there was a way I was still waiting until certain parameters were met before I could give myself permission to be happy and make decisions in accordance with my deepest truth. As I took stock, I realized I felt out of alignment with what I fundamentally wanted out of life. In fact, I wasn't even sure I knew what I wanted anymore.
Today, I am living in congruence with what makes me feel truly happy and fulfilled. My life feels rich in meaning and purpose and I am clear about what I want for the present and the future.
I want the same for you. If you are aching to tap into a deeper sense of meaning, purpose, and authentic expression, not only is it possible, I believe it's your birthright.
I specialize in helping people live their happiest, most authentically expressed lives. Whether you are coming out of a major life transition, feeling like your growth has plateaued, want to take your purpose and mission to the next stage, or ache to re-imagine, reinvent and fall in love with your life again - I can help you create transformative change and use this moment as the jumping off point into a more vibrant life filled with profound fulfillment, purpose, and joy.
Let's talk.
What I Do
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"This is your life. You are responsible for it. You will not live forever. Don't wait."